Mindfulness for Mums – Mornings

 

Mindfulness for MumsOpen Invitation for Taster Session 

Please do join us for a taster session Thursday morning 27th October 2016

For all the busy mums who would like to take an hour for themselves to enjoy listening to a topic on “ The missing ingredient to living a contented life – Mindfulness”

also included in the hour is a guided mindfulness meditation session.

We would be delighted if you would pass on the word about this event to family and friends.

Please contact:  Rita 0878098070 and 086 8295276

Morning is facilitated by a professionally trained and experienced mindfulness teacher and coach.

 

Donation basis only.

 

 

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Mindful Thought
  • Until you make peace with who you are, you’ll never be content with what you have.